I am asking that any parents who wish to share their game day photos with the league, email them to me for posting. Please limit the number of photos that you send. I am looking for some good game action photos. Please reduce size of file to 640X480 px. Thank you.

Opening day is here and all games will be played in Plattsburgh at the fields on U.S. Oval. The Pal Football Board and Commissioners would like to wish all teams good luck.

A reminder to parents, Weather reports are showing temperatures in the 80's. Please make sure to have plenty of water or sports drink on hand for your player. We were unable to schedule a food vendor this year so drinks will not be available at the field.

Today is going to be the first day of Practice for all areas. Parents should remember to make sure that their player has adequate water or sports drink fro practices. There is a lot of conditioning that takes place in the first week and we will take many water breaks. No equipment other than helmets will be worn in the first week of practice. Please make sure to try on all equipment in the first few days so that exchnages can be made if needed. Good luck to all the teams.

I have been in the process of creating the group emails and have sent out test messages to anyone who provided an email address. If you have not received one, you either did not provide one or your handwriting was not legible to me. If you have not received e-mails and wish to receive them please send me an email. Please include the area you play for so that I know which group to add it to. If you wish to add additional email addresses to the group please forward those to me also.